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7 Things, Volume 5
WHAT I’M UP TO Is it just me, or is there more holiday cheer in the air than usual? On the east coast, I suspect it’s to make up for the lack of wintry climes. The world may be ending, but I have to...
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WELL / AWARE Show 017: The Role of Self-Care in Successful Partnerships with...
What an amazing, incredible privilege it was to interview this dynamic duo. And… it’s a WELL / AWARE first: it’s the very first time the show has had more than one guest on in the same episode! These...
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WELL / AWARE Show 018: Surrendering for Self-Love with Jase Cannon
Here we are, at the very last episode of season one. I feel honored to bring you Jase Cannon’s story. It’s one of growth, transformation, beauty, acceptance and self-love. Her story is complex, with...
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7 Things, Volume 8: First of 2016
WHAT I’M UP TO While the holidays are amazing in their own right, I’m pretty relieved they’re over. I love a good glass of wine… but two every day of the week tends to be a little nutty. You feel me?...
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WELL / AWARE Show 019: The Pilgrimage with Jase Cannon (Part 2)
Welcome to Season Two of the WELL / AWARE Show! Thanks so much for listening, for your emails, but most of all for your attention and support. I know there are a lot of wellness podcasts out there,...
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WELL / AWARE Show 020: 2016 Astrological Forecast with Bess Matassa of Mojave...
Today’s episode is meant to be a gift for all of you as a huge thank you for listening to WELL / AWARE and for making 2015 the best year ever. Astrologer Bess Matassa not only shares her story, but...
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WELL / AWARE Show 021: Holistic Healing with Brittany Wood Nickerson of Thyme...
“Health is something that is incredibly personal and deeply intimate that lives within our bodies, and it will only ever be ours, no matter how many pictures we have on social media health will only...
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WELL / AWARE Show 031: Curiosity as the Antidote to Your First Nature with...
And we’re back! Back up and running from this unprecedented podcasting interruption. What can I say? Sometimes life has a way of preventing you from doing the passion-thing, and you’ve gotta take care...
View ArticleWELL / AWARE Show 032: Uncoupling in Other Ways
It’s the end of day two of a three day cleanse. I’m doing it a little differently this time, and I’m excited because it seems to be working in all of the right ways and I will write a blog post about...
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WELL / AWARE Show 033: Cultivating a Generous Spirit with Waiting for Saturday
Coco (aka Nicole) and Olivia of Waiting for Saturday Hi guys, Happy Fourth of July weekend! If you love the show, I would encourage you to write a review. Sharing a review lifts the podcast within...
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WELL AWARE 39: Erika Bloom on Pilates, Bodywork, Body Reading, and Unpacking...
Photo credit: Live the Process; edit by Lindsay Mueller Erika Bloom is one of the most literate bodyworkers I’ve ever had the pleasure of working with. I trekked to her Upper East Side studio—which...
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